Emergency Help If you or someone else has: • Attempted suicide,• Seriously harmed yourself,• Feel like you can't keep yourself safe,• Feel like you'll hurt someone else, Call 999 and ask for an ambulance, or attend A&E immediately if it is safe to do so. If you need to go to accident and emergency your local hospital is Hereford Hospital.More Information Mental health emergencies are serious. You're not wasting anyone's time.