Community Groups & Activities
We run a wide range of Community Groups & Activities. You can find the details below. If you’re interested at all, please get in touch with us!
ArtSpace
What is ArtSpace?
ArtSpace is an exciting arts-based project which offers a safe space for people with mental health issues to work towards recovery and good wellbeing through art activities and peer support.
You don’t need to have any previous experience or artistic skill. The aim isn’t to produce a great work of art, but to use what you create to understand yourself better. Through your artwork, you will learn to build on your personal strengths and natural abilities and with the support of peers to become well, stay well, and make the most of life.
Our aim is to support people so that they can move on to greater independence, and possibly education or employment opportunities. However, there’s no rush and we will work at a pace that is right for you.
Hereford groups: Wednesdays 1:30pm - 3:30pm, and Thursdays 10am - 12pm and 1:30pm - 3:30pm
ArtSpace meets at the Hub for Hope, HR2 7SG. On your first visit, the group will welcome you and have a brief chat about your needs and expectations & to make sure that we are the right service for you.
We will be using a range of media including: painting, drawing, sculpture, glass painting, masks, mixed media, collage, charcoal, wire work and plaster of Paris. Each session costs £3.00, to cover the cost of materials.
To be referred for this service please click ‘Apply Now’ and a member of the team will be in touch to see when you can come in
Well Springs Song Writing
What is Well Springs?
Herefordshire Mind and Encore have come together to bring you this song writing group. You’ll be in good hands with workshop leader Chris, who has years of experience and loads of enthusiasm. Express yourself through music at our weekly song group.
Who is it for?
Well Springs is open to anyone over the age of 18 who would like to improve their mental wellbeing and is interested in expressing themselves through song writing. Please note this is no longer a drop-in group and you must register your interest and await to be contacted to join.
Do I need to bring anything?
There is a charge of £2.50 per session and hot drinks are provided. You are welcome to bring your own instruments.
When is it happening?
Each session happens at the Hub for Hope, HR2 7SG, on Fridays between 12.30pm and 2.30pm.
How do I sign up?
You must register your interest and wait to be invited to join this group. Click below to register your interest!
Transgender Peer Support Group
A safe space to socialise, be yourself, and explore your mental health in a supportive and inclusive environment.
“Joining the group meant sharing support and solidarity with people like me – it’s done so much to help me build more confidence, more friendships, and more trust in my local community.” – Transgender Support Group Client
When is it happening?
Held monthly in Hereford City.
How do I sign up?
Click the button below to sign up, or for more details!
Peer support groups
What are peer support Groups ?
Peer support is when people use their own experiences to help each other. There are different types of peer support, but they all aim to: bring together people with shared experiences to support each other. provide a space where you feel accepted and understood.
What groups do we have ?
We offer a variety of groups, including ‘Living with Anxiety’ and ‘Autism & Mental Health’.
All groups take place at the Hub for Hope, HR2 7SG.
When are they ?
Living With Anxiety – Tuesday AM
A six week group to chat about experiences of anxiety.
“It was amazing to have people that understood what it was like to feel the way I did.” – Living with Anxiety Group Client
Men’s Group – Mondays AM
A very relaxed group, where you can chat with like-minded people, play games, and socialise with men who get it.
“It’s so welcoming and a friendly atmosphere and I feel like I can be myself there too” – Men’s Group Client
Autism & Mental Health – Wednesday PM
A six week group for autistic people, whether diagnosed or not, to chat about experiences.
Led by autistic people.
“A safe space to be myself without masking, it has been a big part of making my week meaningful and balanced.” – Autism & Mental Health Group Client
Crafting – Friday PM
The Friday Craft group runs at Hub for Hope on Friday evenings for 8 consecutive weeks. It is free of charge and there are hot/cold drinks available. The Craft group is a safe, welcoming space to bring along your own crafts such as knitting, drawing, painting etc. and be with other fellow crafters. It is ran by two peer support workers who both have living experience of mental health and use crafts as a self help tool.
To book any of our Peer Support Groups, click the button below:
Parent/Carer peer support groups
This is a 6 week group at various locations and times across the county of Herefordshire.
Are you a parent of a child or young person who requires support with their mental health?
Then this group could help you!
The group is an informal peer support group for you to access support and find other parents travelling similar journeys.
Things we will often discuss:
- SEN Support in school
- Autism or young people querying a diagnosis of Autism
- Anxiety
- Low mood
- Gender Identity
- Parenting techniques
- Parent/carer Mental health
We provide a safe space for you to join other parent/carers in sharing stories, exploring what helps and doesn’t help, and simply just to feel less alone. Guest speakers are also on hand to offer tailored support. We are also able to refer and signpost you to relevant agencies such as counselling, financial carer support, and community events.
“I honestly didn’t think anyone else was going through this.” – Parent/Carer Support Group Client
Contact information
For more information or to book onto the parent/carer group please email
Walking Football
What is Walking Football?
Walking football is a regular exercise group held in partnership with Herefordshire FA. Meet like minded people in a safe and fun environment, refreshments provided after the football.
Who is it for?
This group is open to anyone over the age of 16! No previous experience of football is necessary, come and give it a go.
When and where is it happening?
Walking football is held at Herefordshire FA, Country Ground 3G, Widemarsh Common Hereford, HR4 9NA, every fortnight on a Monday 5pm – 6pm. This group is free to attend. Please contact scott.russell@herefordshirefa.com / 01432 342 179 for more information.