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No matter what your mental health problems may be, there’s always someone there to support you.

I Need Emergency Help

We’re here for you, but if you need help immediately or out of hours, please refer to this page for further contact information.

For people in emotional distress who need urgent support, we are here for you.

Explore a range of different organisations who can help you in various different circumstances.

Find ways that you can help yourself right now.