Weekly ZOOM Cafe:


We are excited to launch our new weekly Zoom Cafe! It is a relaxed and friendly space in which we chat about different discussion points every week. This could range from favourite tv shows, to pets or baking! 

Sessions run between 6:30-7:00pm 

Everyone is welcome! 

How do I join?

To join you will need to download Zoom and join the link here

The password is: Safehaven! 

Weekly topics include:

Week 7: Baking

This article from Happiful Magazine talks about the benefits of baking for your mental health
https://happiful.com/baking-is-good-for-your-mental-health-heres-why/ 


Week 8: Pets



Week 9: Bird Watching 

https://www.lovethegarden.com/uk-en/article/19-common-british-birds-you-can-find-your-garden 


Week 10: Mood Food 


Week 11: What would you do if you won the lottery?


Week 12: Social Media - Benefits and disbenefits 


Week 13: Coffee or tea? What's your favourite? How do you make it? 

 https://thebarista.co.uk/the-best-way-to-make-coffee-at-home/ 


Week 14: Exercise 



If you require any technical support or advice before the session, please contact us at safehaven@herefordshire-mind.org.uk and we will happily talk through any queries you may have. You can either use your camera and audio throughout the session, or if you would prefer, you can just use the audio.


Contact Us

Herefordshire Mind
130-132 Widemarsh Street
Heffernan House
Hereford
HR4 9HN

01432 271643
info@herefordshire-mind.org.uk
 

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