Mindful Rhythms is a group for anyone who’d like to play and make music and meet other like-minded people. We’re hoping to either play cover songs or write our own songs together.
Mindful Rhythms is open to anyone over the age of 18 who would like to improve their mental wellbeing and is interested in expressing themselves through music.
It’d be great if you could bring your own instrument, but if you can’t, there will be some guitars and keyboards for you to use. Each session is £2, hot drinks are provided.
Each session happens at Heffernan House, Hereford, on Wednesdays between 2pm and 4pm.
No need to register or be referred - just come along and have a jam!