Need help now?

We know that sometimes you might need urgent help with your mental health. Here are some services that may be able to help you:

Emergency Services

If you feel suicidal or feel like harming yourself or other people, call 999 or go to your nearest Accident and Emergency Department (A&E). Or contact your individual GP.

Local NHS Herefordshire mental health support

24 Hour service providing telephone based support, guidance and advice: 0808 196 9127 

Healthy Minds 

A local IAPT service ( Improving Access to Psychological Therapies). Please visit there website for further details, click here.

Safe Haven 

If you find yourself in crisis or need urgent support with your mental health, the Safe Haven is a safe and friendly place that you can come and access mental health support and advice.

The Safe Haven telephone and email support service will be available on Sunday, Monday, Tuesday and Wednesday evenings, from 5pm to 10pm. The Safe Haven phone line is 01432 372407 or you can also email the team at

We are open for face to face 1:1 support and also offer a small social space. This is by appointment only due to COVID19 measures, please call for details.

Click here for full details.

National Mind 

For further help and information across a wide variety of issues related to mental health go directly here.

For their info line, please call: 0300 123 3393

They also run a legal line: 0300 466 6463


Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal.

Please click here to visit their website.

Call for free at anytime on 116 123.

Contact Us

Herefordshire Mind
130-132 Widemarsh Street
Heffernan House

01432 271643

Get Social