Uncategorised

WellSprings Songwriting Update

Due to the latest Covid-19 situation, we are pleased to announce that we are continuing to run this group online, via Skype. Our amazingly talented tutor, Aidan, is offering 25 minute sessions virtually, to anyone interested in improving their mental wellbeing and is interested in expressing themselves through song writing.…
READ MORE
Uncategorised

Safe Haven Update

Are you a key worker, furloughed or finding things difficult? We offer support to everyone. In these trying times most of us will need someone to talk to, someone to listen. We want to lighten the load if we can. You may never have needed us before, but right now…
READ MORE
Uncategorised

Mindful Breathing & Relaxation

Join the wonderful Liz Batty and Anna Thomas as they host two brand new 30 minute breathing and relaxation virtual sessions, running Monday's from 12:30pm - 1pm, and Fridays from 1:30pm-2pm. This is open to all and is a free activity, so come along and join us, running twice a…
READ MORE
Uncategorised

Herefordshire Mind Service Update

We know that Coronavirus (COVID-19) and its impact are causing stress and worry for lots of people. We will do all we can to ensure Herefordshire Mind's services and support are kept in place for people in some shape or form.   Following updated government guidance, we have decided to…
READ MORE
Uncategorised

Yoga4Health

We would like to share some information about Yoga4Health - a programme which is being delivered throughout the UK. It is a 10-week evidence based programme created by The Yoga in Healthcare Alliance. It was orginally commissioned as a Social Prescribing intervention for 300 patients by West London CCG. It…
READ MORE
Uncategorised

Christmas & New Year Opening

What's Happening at Heffernan House? Heffernan House will be closed from 3pm on 20th December until Thursday 2nd January. ArtSpace at Heffernan House will be running from 10am to 12pm on 2nd January. Please be aware that there are no activities running on Friday 3rd January due to staff leave.…
READ MORE
Uncategorised

New for September: Shared Reading

In Shared Reading, a Reader Leader shares a piece of great literature with a group, bringing the words to life through live reading aloud and discussion. It's a group experience that sparks connection, reflection and discovery, improves wellbeing and builds community. Shared Reading will be starting on Monday 16th September…
READ MORE
Uncategorised

Poetry Workshops Return!

We're really pleased to be welcoming Sara-Jane Arbury back to Heffernan House this autumn to lead more poetry workshops, run in partnership and funded by Ledbury Poetry Festival. If you want to develop your interest in poetry or are completely new to it, these workshops will give you the opportunity and confidence…
READ MORE