We're delighted to announce that FitSteps is coming to Heffernan House from Friday 6th October. FitSteps is is an energetic, upbeat dance class that mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes.
If you like Strictly Come Dancing and you're looking to do something to boost your mental health, this could be the class for you. You don't need any previous dance experience to take part, just bring your enthusiasm (and a bottle of water - hydration is important!)
FitSteps will be running on Fridays from 11:30 to 12:30 until the end of the year. If you'd like to take part, please contact David on 01432 372404 or email firstname.lastname@example.org to register. Please be aware that you must register before attending a session, and each session is £2.
12 December 2017
We're delighted to present the first edition of our quarterly newsletter.
29 November 2017
David gives us an update about what he and Abdul learned during the conference, including what some other local Minds are getting up to...
17 November 2017
We're working in partnership with Ledbury Poetry Festival to invite you to a series of workshops, whether you want to develop your interest in poetry or are completely new to it.