Coping Strategies for Carers Workshop


Carly Day, Occupational Therapist, will be running a workshop for carers at Heffernan House on Monday 2nd October from 10am to 1pm. Supporting someone else can take a toll on your mental health and wellbeing; if you would like to learn some strategies to help you cope, this workshop is for you.

This workshop costs £7.50 per person. Please contact Carly on 07809 467808 or email carlyday@blueyonder.co.uk to book your place.

Contact Us

Herefordshire Mind
130-132 Widemarsh Street
Heffernan House
Hereford
HR4 9HN

01432 271643
info@herefordshire-mind.org.uk