Famous faces such as Tom Hardy, Nick Grimshaw have posted selfies to show their support of the #1in4 campaign as part of Minds Matter, a season of films about mental health being shown by the BBC.
One in four of us will experience some kind of mental health problem over the course of a year. Herefordshire Mind campaigns to help raise awareness and promote understanding of mental health problems, so we are encouraged by and are proud to support this high-profile campaign.
You can show your support for the campaign by posting a photo along with the #1in4 hashtag on social media. Rose, our Administrator, has kindly lent us her tweet to show how it's done: