Fit+HealthyMinds Jogging Club

Join the Fit+HealthyMinds Jogging Club - new details!

Prepare for the Fit+HealthyMinds10K in September or just get fitter by joining our friendly Jogging Club.

Mondays: 7.30 pm to 8.30 pm;
Wednesdays 4.00 pm to 5.00 pm;
Every other Friday: 5.15 pm to 6.00 pm.

Meet at Saxon Hall, Hoarwithy Road, Hereford HR2 6HE

  • £30 for a years membership - including new member benefits!
  • Free membership to those receiving mental health support (from your GP, from 2gether trust, or from Mind)
  • Be introduced to running/jogging as an activity to enhance wellbeing, resilience and sporting achievement;
  • Receive weekly training, advice, support, guidance and motivation to achieve your running and wellbeing goals;
  • Prepare for the Fit+HealthyMinds 10K and other running events;
  • All levels welcome - no previous jogging or exercise experience necessary – just enthusiasm!
  • Perfect for new starters into running or fitness.

How do I join the Club?

To join the Fit+HealthyMinds Jogging Club please contact:

Richard Danks 
Fit+Healthy Health & Fitness Trainer 
Mob: 07730 684419 
Email: richard@fitandhealthyclinic.co.uk

Or

Adrian Wilcox 
Herefordshire Mind 
Mob: 01432 271643
Email: info@herefordshire-mind.org.uk

Click here for more information.


Contact Us

Herefordshire Mind
130-132 Widemarsh Street
Heffernan House
Hereford
HR4 9HN

01432 271643
info@herefordshire-mind.org.uk