Groups & Courses


We provide a variety of activities to help create positive change in the lives of people experiencing mental health problems and to give them somewhere where they feel safe to talk about their mental health. Like us on Facebook or follow us on Twitter to get the latest news about our groups and courses. You can also check our Events Calendar for all the latest goings on.

Active Minds

Active Minds is a new class that mixes a variety of dance and exercise activities to get you moving and help you get active.

ArtSpace

ArtSpace offers a safe ‘space’ for people with mental health issues to work towards recovery and good wellbeing through art and peer support.

Get Into Reading

Do you like stories? If you'd like to listen to some great literature, then come along to Get into Reading.

Sing to be Fit

Coming soon to Heffernan House, Sing to be Fit combines gentle dance movements, great tunes, memory games and yoga breathing exercises suitable for all. 

Contact Us

Herefordshire Mind
130-132 Widemarsh Street
Heffernan House
Hereford
HR4 9HN

01432 271643
info@herefordshire-mind.org.uk