FitSteps is an upbeat dance class that mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes.
FitSteps is open to anyone who would like to improve their mental and physical wellbeing. You don't need to have worked with us before or have a diagnosed mental health issue. You also don't need any dance experience to take part.
£3 to cover the cost of the session, a bottle of water and (most importantly) your enthusiasm!
FitSteps classes are on Fridays from 10:30 to 11:30 at Heffernan House, Widemarsh Street, Hereford.
No need to sign up, just come along!