What is FitSteps?

FitSteps is an upbeat dance class that mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes.

Who is it for?

FitSteps is open to anyone who would like to improve their mental and physical wellbeing. You don't need to have worked with us before or have a diagnosed mental health issue. You also don't need any dance experience to take part.

Do I need to bring anything?

2 to cover the cost of the session, a bottle of water and (most importantly) your enthusiasm!

When is it happening?

FitSteps classes are on Fridays from 11:30 to 12:30 at Heffernan House, Widemarsh Street, Hereford.

How do I sign up?

Please contact David on 01432 372404 or email to register. Please be aware that you must register before attending a session.

Contact Us

Herefordshire Mind
130-132 Widemarsh Street
Heffernan House

01432 271643